Glossary · Sushi & raw fish

Wasabi

Also: Wasabia japonica · Hon-Wasabi · わさび

Wasabi is a Japanese plant from the brassica family whose rhizome, freshly grated, is served as a pungent green condiment with sushi and sashimi. Real wasabi is rare and expensive. What is usually served outside Japan is a paste of horseradish, mustard and green colouring – with a similar but harsher heat.

Green wasabi served alongside sushi and sashimi

Real wasabi and its heat

Real wasabi (Wasabia japonica, also hon-wasabi) grows in cool, running spring water and takes up to two years before the rhizome is ready to harvest. It is traditionally grated very finely on a sharkskin grater. The pungent mustard oils only form as it is grated – and they fade within about fifteen minutes.

The heat of real wasabi rises into the nose, is fresh and slightly sweet, and disappears quickly. It does not burn on the tongue like chilli; it is a completely different kind of heat.

What usually ends up on your plate

Because real wasabi is so labour-intensive, the green paste served in most restaurants around the world – and in many in Japan – is made from horseradish, mustard powder and colouring, sometimes with a small share of real wasabi. This blend is hotter, sharper and less aromatic, but it keeps well.

You can tell the difference by colour and texture: freshly grated wasabi is pale green, slightly grainy and smells vegetal. The paste is smooth, often bright green and smells more of horseradish.

Why wasabi goes with sushi

Wasabi was originally more than a seasoning. Its compounds have an antibacterial effect, which was useful with raw fish before refrigeration. Today it is mainly about flavour: it lifts the taste of the fish and brings a fresh contrast to the richness of salmon or tuna.

With nigiri, the chef often places a touch of wasabi between the rice and the fish. With sashimi, you add it yourself.

How much wasabi to use

In Japan it is considered better form not to stir wasabi into the soy sauce, but to place a small amount directly on the fish and then dip the sushi fish-side down. That way both flavours stay distinct. Start small – especially with horseradish paste, the heat quickly becomes overwhelming. With sweet varieties such as unagi or inari, wasabi is traditionally left out.

Example

Wasabi and sushi at Han Kitchen

Wasabi’s classic partners are raw fish with plenty of character. At Han Kitchen these include salmon nigiri and maguro nigiri (2 pieces each), salmon sashimi (4 pieces) with Norwegian salmon and tekka maki (6 pieces) with tuna from Vietnam.

Whether and how wasabi comes with your sushi, and whether you would rather skip the heat, is best discussed with the team when you order. Our food is cooked by a former chef of Globus Bellevue in Zurich. Eat in at Baumackerstrasse 46 in Zurich-Oerlikon or order take-away on 077 268 20 80.

Salmon Nigiri CHF 9.00 · Maguro Nigiri (Tuna) CHF 10.00 · Salmon Sashimi (4 pieces) CHF 13.00

At Han Kitchen

Try Wasabi with us

Our food is cooked by a former chef of Globus Bellevue in Zurich. Every dish is available to eat in at Baumackerstrasse 46 in Zurich-Oerlikon or to take away.

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We don’t deliver – simply call us on 077 268 20 80 or drop by during opening hours.

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Questions about Wasabi

Quick answers

Is wasabi the same as horseradish?

No, but both are brassicas and related. Most green pastes, however, are made mainly from horseradish, mustard and colouring rather than real wasabi.

How can I tell real wasabi?

Freshly grated wasabi is pale green, slightly grainy, smells vegetal and has a finer heat that fades quickly. Paste is smooth and sharper.

Should wasabi go in the soy sauce?

Traditionally not. Put a small amount directly on the fish and dip the sushi fish-side down briefly into the soy sauce.

Why is wasabi hot?

Grating releases mustard oils (isothiocyanates). They irritate the nasal passages and evaporate quickly, which is why the heat rises into your nose rather than burning your tongue.